Hi, Welcome to my channel “My Lockdown Rasoi”
Today I have shared homemade Kala Khatta Syrup/Sharbat.It is made by Jamun/black plum/java plum. Kaala Khatta | Jamun juice is a sweet and tangy flavored syrup/drink made form the juice java plums better know as jamuns. Make it in the form of concentrate and store it in your fridge for months.
A very beloved street food which also takes me back to my childhood days.We used to drool over the street vendors selling the crushed ice candies.The most popular of all the flavors was and still is Kaala Khatta. The vendors use it in syrup form to drizzle a good amount on the candy made from grated/crushed ice pressed around a cane stick.
Jamun or black plum is an incredibly healthy fruit, and its seeds don’t lag behind. Those tiny black seeds of jamun are equally beneficial for our health
The best way to have jamun seed is by consuming it in its powdered form. Let the seeds dry naturally and crush them or grind them to make its powder.
There are many ways of consuming jamun seeds powder. You can make smoothies, have it straight with water or include in meal recipes. Find the one that suits you best and include jamun seeds in your diet for healthy living.
Health Benefits Of Jamun:
Low On Calories: Jamun is the first choice for those on low calorie diet as it has a very minimal amount of glucose and fructose. …
1.Fibre Rich.
2.Loaded With Vitamin C.
3.High On Iron
Health Benefits Of Jamun Seeds
1.May Help Manage Diabetes
2.Boosts Stomach Health
3.Helps Regulate Blood Pressure
4.May Boost Immunity
5.Aids Weight Loss
